Arthritis can cause a lot of pain and discomfort in your feet. Walking and standing might be uncomfortable due to problems with your heels, ball of foot, ankle, or toes. There are various things you can do to attempt to lessen your pain. Feet need circulation, especially if you have arthritis. This requires that you keep blood moving through them – by walking, taking warm foot baths, getting foot massages, and raising your feet when reclining. Examine your feet for bumps, sores, or discolored areas and monitor any changes in how your feet feel. Avoid bad habits, such as wearing ill-fitting shoes, sitting too long without stretching, smoking, and exposing your feet to cold temperatures. Wear warm socks and comfortable padded shoes in colder months. Do not ignore problems with your feet as you could be putting them at risk of more injury. If you have arthritis and notice problems with your feet, make an appointment with a podiatrist who can diagnose and provide treatment options for you.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Houston Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our offices located in Inner Loop, Southwest, Greater Heights, and Pearland, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
